Do you have an injury or joint pain that stops you exercising or even just moving normally?

REGAIN PEAK PERFORMANCE
AND FUNCTION UNDER
TRAINERS CERTIFIED IN INJURY REHABILITATION AND FUNCTIONAL TRAINING

LET’S MAKE IT WORK. LET’S MAKE IT PERSONAL.

Multi-Award-Winning Trainers

Exclusive Equipment To Promote Safe Form

Training Customised To What Your Body Needs On The Day

Whether you’re training to achieve peak performance for your next sports competition, looking to tone muscle, lose body fat and maintain a healthy weight, or you’re seeking to improve functional movement of your body as you age or recover from injury …

 … online training and traditional gym memberships that don’t know YOU personally aren’t going to get you to your goal.  That’s just fact.

As Seen In

IT ALL BEGINS WITH A TRIAL​

Metric driven, data backed and proven through years of training results, the elite RAW Active methodology delivers.

  • Consult – We’ll have a chat about your background, what your goals are and how we can help you get there.

  • Measure – We’ll take the baseline metrics you want to track and dissect your lifestyle.

  • Identify – We’ll get a foundational understanding of your strengths, weaknesses and movement bias.

  • Train – We’ll tweak and adapt the prehab training and functional strength training to get to where you want to be painlessly. 

  • Review – We’ll go over what needs to be done and give you an overview of how we’ll do it.

BUILDING THE NEW YOU

Metric driven, data backed and proven through years of professional sports results, the elite RAW Active methodology delivers.

  1. Program Design – We’ll build you a tailored workout program (with a combination of rehab/ prehab training and functional strength training) and guide you through every step of the way in the most safe and fun manner.

  2. Lifestyle Support – We’ll work with you on making better nutritional choices, healthy habits and sleep hygienic.

  3. Metric Tracking – We’ll monitor your progression according to the goals we set, displayed cleanly with graphs.

  4. Goal Reviews & New Goal Setting – We’ll take a minute to celebrate hitting your goals, reevaluate where we are and set new, more challenging goals to build on the solid foundation we’ve built.

Your journey to transformation is just a click away.

Why The Traditional Gym Isn't Your Solution

You know from experience that membership at any gym is underutilised. Let’s be real. Without a tailored programme, you aren’t likely to hit your fitness goals, even with help. And when you have movement challenges, there’s the risk of re-injuring the site and spending a longer time in recovery. 

IT’S A WASTE OF MONEY

You either sign up for the year and go faithfully for the first month and gradually reduce attendance to practically never. Or you go but feel intimidated by the machines, trainers or other members and don’t see any results.

YOUR PERSONAL TRAINING ISN’T PERSONAL TO YOU

Even if you pay extra to work under one of their personal trainers, they give you a cookie cutter programme that isn’t personalized to you at all. They can’t cater to your injuries and certainly won’t adjust your routine to meet your energy level on any particular day.

INJURIES COULD WORSEN

Because most trainers aren’t certified to manage injury rehabilitation, they’ll avoid exercises that involve you using the injured area at all (even though you need to strengthen the area) or they’ll unknowingly stress the injury before it’s ready to heal. You’ll compensate in your movements, stressing other joints, and even worse condition.

blank

Experience the change with our free trial now!

Your journey to transformation is just a click away. Check in with us to see for yourself how our personal trainers and personalised system can help you breakthrough and achieve the results you want.

    Why Turn To RAW Active Anti Gym

    RAW Active isn’t your normal gym or personal training provider. We’ve created what we call the anti gym concept. RAW Active is not a social gym you can walk into anytime and use as you choose. It’s by appointment only. But it is personal. And we do get results.

    When we say personal, there’s a reason

    Personal Space

    As a RAW Active member, you are assigned a personal trainer most suited to keeping you accountable to meet your rehabilitation or fitness goals. Book in at a time of your choice and the entire gym is yours for your session with your dedicated trainer:

    • no other members
    • no distractions
    • no doubts on how to use a piece of equipment.

    Just pure focus and expert guidance on the movements you need to go through to advance towards your goals. We’re here for people who mean business around their fitness goals.

    blank

    Your journey to transformation is just a click away.

    Personal Trainer

    With degrees in Exercise and Sports Science as well as sports therapy, massage therapy and other specialisations, our team of skilled and qualified gym instructors have the requisite specialised training and credentials to deliver our programmes and therapies and help you reach your fitness goals. As a team, we constantly seek – and test – new knowledge to improve your experience and fine-tune our award-winning approach. 

    We specialise in prenatal and postpartum training, muscle-building, fat loss, injury rehabilitation, and more. Your trainer will plan with you a personalised roadmap to get you to your goals. They’ll be here every week, week in, week out, to tailor your sessions based on your progress and hold you accountable so that you stay on track.

    blank

    What we do works, if you do.

    Your journey to transformation is just a click away.

    Personal Routine

    Your trainer will assess your condition at every session and adjust the intensity to meet your abilities on that day. Sometimes that may mean just massage therapy and on other days, when we know you can take it, we’ll ramp up the exercise intensity. The point is, we work with your body on what it can do on the day. Our trainers know when they need to push you to do more and when they need to get you to hold back.

    blank

    Think of RAW Active anti gym as gym membership built around you, with purpose, not excuses.

    Your journey to transformation is just a click away.

    A PROGRAMME FOR EVERY GOAL

    We offer programmes within each of our therapy segments that we customise to your individual circumstances. Not sure where you fit in? Book a trial and we’ll discuss your goals with you and plan your personal roadmap!

    Your journey to transformation is just a click away.

    SPECIALISED EQUIPMENT TO BUILD FORM AND FUNCTION

    Don’t judge us by the amount of equipment we have. You’ll never see wall-to-wall treadmills at RAW Active. We focus on keeping your body functional and that’s what our equipment is designed to do. We have specially curated this set of highly specialised equipment, which you won’t find in most gyms, to support our rehabilitation and functional training programmes. Each is designed to minimise risk of injury and support correct posture and form as you train.

    POWER PLATE PRO 7

    POWER PLATE PRO 7

    POWER PLATE vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.

    ELEIKO EVO DUMBBELLS

    ELEIKO EVO DUMBBELLS

    The award-winning rotating Evo dumbbells deliver unrivalled performance. Inspired by Eleiko’s roots in lifting, they use their barbell manufacturing expertise to introduce an innovative handle design that delivers an incredibly smooth rotation with a smaller diameter grip. The stainless steel grip features knurling optimized for dumbbell training. Eleiko carefully considered the dumbbell heads introducing a multisided head design, sloped head shape, and embossed weight markings that deliver performance that will appeal to lifters and facility owners alike.

    KEISER FUNCTIONAL TRAINER

    KEISER FUNCTIONAL TRAINER

    Because you can pull a cable in a variety of directions doesn’t make it functional. It’s pulling at the speed we perform that makes it functional. Keiser designed this machine to be faster than the fastest human being, so we could train any movement, at any speed, in any direction. To understand what this all means, you’ve got to try it. Once you do, you will understand true FUNCTION.

    ÖPPEN DEADLIFT BAR

    ÖPPEN DEADLIFT BAR

    Eleiko’s patented Öppen Deadlift Bar is designed for lifting ease, delivering a wide range of lifting and training possibilities to more people. In addition to its open design, unique features such as the integrated loading jack which raises the sleeves above the ground for easy loading and unloading of bumpers and plates set this bar apart. The open design and neutral handle position make deadlifting less technique intensive and easier to perform. The bar supports a variety of lunges and carries in addition to deadlifts. The rubber footed loading jack is also an upright storage solution, the bar easily moves between the upright storage and the horizontal lifting position.

    CLIENT TRANSFORMATION

    More than 140 FIVE Star Reviews
    blank

    ASIA’S TOP PERSONAL TRAINERS. CUSTOMISED WORKOUTS IN YOUR EXCLUSIVE TRAINING AREA.

    OUR AWARDS

    Screenshot 2023-02-10 at 4.25.49 PM
    blank
    blank
    blank

    FAQ

    There is no minimum or maximum age requirement. However we would encourage that the parents of clients, who is aged 18 years old and under, to accompany their child during the registration and orientation.

    RAW Active aims to train the unfit to be fit and Personal Training sessions will be your best option. Our personal trainer will take into consideration of your medical and health conditions while he builds a fitness plan customized for you.

     

    During training, having a personal trainer to closely monitor you also ensures that you won’t over-work your body. However, it is advised to get an approval from your medical physician before engaging in any physical training. Individuals with conditions like diabetes, high blood pressure, have a family history of coronary disease before the age of 50, or are unable to perform simple daily tasks due to body composition, should first seek medical advice from their doctors.

    We understand the need to change schedule due to unforeseen circumstances. If you’re unable to attend training, simply inform your Personal Trainer at least 3 hours before your scheduled session.

    Yes. We encourage actionable habit formalization, which is beneficial for our clients to reach their goals quickly and effectively, instead of a recipe-for-recipe nutritional coaching style.

    Yes. Please check out our RAW Kickstart Personal Training exclusive for first-timers!

    Follow us on Facebook for prompt updates on promotions and fitness tips.

    Kindly drop us a message via our contact form, or whatsapp at 88395147 6859.

    Payment for your package can be made at our gym during your first session. We accept various methods of payment:

    Cash

    PayNow

    Grabpay

    WeChat Pay

    Credit Card (Amex, VISA, Mastercard)

    Come and test us out

    Your journey to transformation is just a click away. Check in with us to see for yourself how our personal trainers and personalised system can help you breakthrough and achieve the results you want.

    Error: Contact form not found.